Wednesday, 14 October 2009

A Strengths Based Portfolio Career?

In their new book, And What Do You Do? Barie Hopson and Katie Ledger offer individuals the opportunity to reflect on how they might construct a portfolio career based around thier strengths. One of the ten steps they highlight builds on Bernard Haldane's work on Motivated Skills. The central premise being that a strength is not a strength at all unless we have an appetite for using it. The website for the book provides more background material, a free look at the introduction and a whole lot more.

Articulating Strengths Together (AST)

Need to discover your strengths? Then consider doing it in a group setting rather than via a computer screen. Jearald Forster, long time colleague of Bernard Haldane and strengths 'thought leader' at the University of Washington in Seattle, shows you how in his new book called Articulating Strengths Together (AST). The purpose of the AST is to guide you and three others through a series of activities that will give each participant a list of his or her most valued personal strengths. This process was adapted from the longer Dependable Strengths Articulation Process (DSAP), which was developed by Bernard Haldane during the second half of the 20th Century. The interactive process offered in the AST follows a carefully developed sequence of activities that can be completed in about three hours.

The book also explores the possibilities of identifying objective strengths through internet-based inventories. These objective approaches are compared with the subjective approach of the AST. The advantages of the subjective approach are tied to the fact that strengths articulated through the AST are anchored to personal experiences that can be recalled because the strengths were originally identified when considering real-life experiences.

Friday, 24 July 2009

Strengths and 'Narcissism'

Advocates of strengths approach in coaching have long had to deal with criticisms levelled at its ‘Pollyanna’ nature. Much of this questioning has been legitimate but has missed the point that the approach does not ignore weaknesses, rather it asks people to acknowledge them and manage them. New criticisms suggest that focussing on strengths in children can lead to a ‘narcissism’ which leads to a confidence which lacks substance.

In this article, author and Coach Chris Trout reminds us that spending time to accurately identify your strengths is the key to building confidence and resilience that will stand up under challenge.

Monday, 8 June 2009

Benjamin Zander

Last week I had the privilege of listening to and watching Benjamin Zander speak live for the first time. As a long time fan of his book The Art of Possibility I went with high expectations but was completely blown away by the experience. To those familiar with positive psychology and a strengths approach, many of his messages will not be news. However, he brings these messages to life in a unique and compelling way which leaves you in no doubt about our own potential and the possibilities for those who look to us for leadership and support.

Look here for a taster.

Wednesday, 29 April 2009

A Balanced View?

In his book Curious? Todd Kashdan outlines his case for us developing a sense of curiosity over and above simply learning from our most positive experiences. He argues that we need to pay equal attention to the times when we are in our element and the times when we may feel negative and uncertain, if we are to create a ‘rich, meaningful existence’. The book is a joy to read.

You can get a look at the premise of the book in this interview. Within the piece he says:

We don’t talk enough about the value of introspection, being curious about the self. You can’t do goal-setting or strength-spotting without introspection. And you can’t get there without curiosity.

Monday, 6 April 2009

Strengths and Motivation

Self-determination theory suggests that optimal functioning and well-being results from three basic psychological needs – autonomy, competence and relatedness. Through reflecting and analysing achievement patterns and identifying strengths, people appear to develop a sense of choice in their career and a degree of confidence in their ability to deliver results in appropriate contexts.

Through a strong coaching or mentoring relationship people can also explore their career choices and construct a stronger motivational base for their endeavours. A sense of relatedness to a coach or mentor may for some be the missing ingredient in their motivational pie – the extra stimulus to take action rather remain introspective?

Tuesday, 17 March 2009

Knowing Your Superpowers

Earlier this week Seth Goddin blogged brilliantly on the subject of the importance of being able to introduce yourself in a memorable way if you are interested in developing your business network. Whilst this borders on shameless self promotion he does make a valuable point. Having the confidence to do this however requires a degree of self knowledge few possess. Taking the time out to explore what you are uniquely good at, and developing the proof that these skills are real, may be the start point for developing this confidence?